Dahnhak Kigong - Lee, Ilchi
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Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the potential of body and mind by gathering and using Ki energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movements. Through them you will discover the original natural rhythm and order of life, and achieve balance by reawakening Ki energy sensations in your body. You can…mehr

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Produktbeschreibung
Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the potential of body and mind by gathering and using Ki energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movements. Through them you will discover the original natural rhythm and order of life, and achieve balance by reawakening Ki energy sensations in your body. You can feel their gentle power and innate serenity through this practice.
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Autorenporträt
Ilchi Lee is a respected educator, mentor, and innovator devoted to developing the awakened brain and teaching energy principles. Author of 33 books, Lee is the founder of Dahn Yoga and Brain Education System Training (BEST), techniques designed to enhance human potential and quality of life through mind-body training methods. He began Sedona Mago Retreat, a place for spiritual awakening, and serves as president of the Korea Institute of Brain Science (KIBS), the University of Brain Education (UBE), the Global Cyber University in South Korea, and the International Brain Education Association.