17,99 €
inkl. MwSt.

Liefertermin unbestimmt
Melden Sie sich für den Produktalarm an, um über die Verfügbarkeit des Produkts informiert zu werden.

payback
9 °P sammeln
  • Gebundenes Buch

A gentle, nurturing guide that offers a question for each day of the year to provide readers with the tools to remember who they are, why they are here and how they can create a rich and meaningful life.

Produktbeschreibung
A gentle, nurturing guide that offers a question for each day of the year to provide readers with the tools to remember who they are, why they are here and how they can create a rich and meaningful life.
Autorenporträt
Nicola Jane Hobbs is an integrative counsellor and lifestyle consultant specialising in mental health and peak performance. She has a master's degree in sport and exercise psychology with a research interest in the role of sport and spirituality in post-traumatic growth. She has been teaching yoga, meditation and mindfulness for over a decade and specialises in integrating ancient wisdom practices with evidenced-based psychophysiological techniques. She runs a counselling and consultancy practice, working with individuals, sports teams and businesses. Nicola lives in Brighton, UK. In her free time, she enjoys wild swimming, practising handstands and growing her own vegetables. You can find out more and get in touch at www.nicolajanehobbs.com or find her on social media: @nicolajanehobbs.