Padraig O'Morain

Daily Calm

100 daily reminders to help you build the mindfulness habit

• Broschiertes Buch

Produktbeschreibung

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 128
• Erscheinungstermin: 17. September 2020
• Englisch
• Abmessung: 130mm x 197mm x 11mm
• Gewicht: 98g
• ISBN-13: 9781529314496
• ISBN-10: 1529314496
• Artikelnr.: 60094651

Autorenporträt

Padraig O'Morain is a psychotherapist, trained counsellor and mindfulness teacher based in Dublin with over 25 years experience and has taught mindfulness for more than a decade.