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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Medical experts have advanced that salsa dancing has proved to help in boosting physical activity, cognitive ability, balance and overall mobility among old people. Indeed, various Latino seniors have voiced out that they have managed to keep themselves fit and healthy by practising the salsa. Ahead of all, dance therapy has become one of the most common natural therapy which allows people to express themselves freely. As a mater of fact, people are freed from stress,…mehr

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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Medical experts have advanced that salsa dancing has proved to help in boosting physical activity, cognitive ability, balance and overall mobility among old people. Indeed, various Latino seniors have voiced out that they have managed to keep themselves fit and healthy by practising the salsa. Ahead of all, dance therapy has become one of the most common natural therapy which allows people to express themselves freely. As a mater of fact, people are freed from stress, depression, anger, anxiety and other negative aspects of life. Tracing back history, dancing is considered as a method of expression yet it is only recently that health officials have associated dance movements to alternative medicine. Within various dance therapies, patients are instructed that each and every movement depicts a person's personality...