Damo Mitchell

Daoist Nei Gong

The Philosophical Art of Change

• Broschiertes Buch

Produktbeschreibung

For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.

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Produktdetails

• Daoist Nei Gong
• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 240
• Erscheinungstermin: 15. Juli 2011
• Englisch
• Abmessung: 228mm x 153mm x 17mm
• Gewicht: 358g
• ISBN-13: 9781848190658
• ISBN-10: 1848190654
• Artikelnr.: 33218148

Autorenporträt

Damo Mitchell

Inhaltsangabe

Acknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by
Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung
Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan
Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice.
Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the
Author. Index.