DARE To Be Awesome - Matlok, Dee
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Have you been wanting to make some positive changes in your life, but are frustrated with your lack of progress and feel stuck? Are you feeling like you have lost your 'zing' and want it back? We all know that we need to eat healthier, exercise more or get better quality sleep, especially as we get older, but most have not succeeded in making these positive habits stick because life has got in the way, or that is what we tell ourselves anyway! There comes a time in our life when we know things need to change before it's too late. In 'DARE to be Awesome', Dee Matlok will help you discover how…mehr

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Produktbeschreibung
Have you been wanting to make some positive changes in your life, but are frustrated with your lack of progress and feel stuck? Are you feeling like you have lost your 'zing' and want it back? We all know that we need to eat healthier, exercise more or get better quality sleep, especially as we get older, but most have not succeeded in making these positive habits stick because life has got in the way, or that is what we tell ourselves anyway! There comes a time in our life when we know things need to change before it's too late. In 'DARE to be Awesome', Dee Matlok will help you discover how to introduce positive habits in your daily life with easy to implement and proven strategies to create a better version of you. In this must-read book, you will gain the knowledge you need on how you can improve key health and wellbeing areas of your life, and how making these changes can flow on to boost your career and even your financial situation. This practical, no-nonsense book introduces the 'DARE' model, a framework on how you can create and maintain these life-changing positive habits and is packed with helpful tips and suggestions to help you create an awesome life. Are you ready to live your life to the fullest, create positive habits that stick, ditch the excuses, and design the life of your dreams?