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As a mother to young children, do you feel as though your life is no longer your own? Are you depleted, overwhelmed and yearning to find your joy again? This book is the answer to your prayers. Within its pages, mama mentor Tara Hegerty shows you how to establish TIME for yourself (ideally at dawn - even if you're not yet a morning person). You'll take this time to explore what's important to you, and you'll work towards living as your fully expressed self. Tara invites you to see this stage of your life as a gift. If you unwrap the precious gift of motherhood you'll discover that you have the…mehr

Produktbeschreibung
As a mother to young children, do you feel as though your life is no longer your own? Are you depleted, overwhelmed and yearning to find your joy again? This book is the answer to your prayers. Within its pages, mama mentor Tara Hegerty shows you how to establish TIME for yourself (ideally at dawn - even if you're not yet a morning person). You'll take this time to explore what's important to you, and you'll work towards living as your fully expressed self. Tara invites you to see this stage of your life as a gift. If you unwrap the precious gift of motherhood you'll discover that you have the chance to live more consciously, and to tap into limitless energy and joy. As the result of a decade of rigorous development, the Dawn Warrior system goes beyond the usual self-care routine. With Tara's loving, step-by-step guidance, you'll soon begin to radiate with love and fulfilment - and be an amazing role model for your children. Embrace the dawn of each new day and awaken to the incredible possibilities!
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Autorenporträt
After experiencing the devastation of miscarriage and the emotional and physical upheaval of IVF, Tara Hegerty is now the mother of two beautiful young children. Like so many other women, Tara experienced a huge identity shift when she became a mother. She felt overwhelmed, anxious, inadequate and guilty, and wondered if she would ever feel truly happy and connected to her soul. While in the depths of despair, Tara began listening to the tug of her heart, and was inspired by her grandfather's love of finding the joy in each new morning. She also implemented powerful personal growth tools that have transformed her life. Through her one-on-one and group-based mentoring, she now teaches mothers how to live their most inspired lives. She helps them to see that motherhood is a life passage that can be utterly, positively transformational. Tara lives in Brisbane with her husband Al and children Austin and Sienna. When not exploring the great outdoors (including sashaying down ski slopes), she loves being with family and friends, chatting with Al over a bonfire and a G&T, and devouring books about spiritual adventures. To discover more about Tara and how she can help you to become an empowered mama, head to dawnwarrior.com.