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Simple and non-judgemental tips for managing depression. Empowering, holistic, and adaptable to each person's personality and needs.

Produktbeschreibung
Simple and non-judgemental tips for managing depression. Empowering, holistic, and adaptable to each person's personality and needs.
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Autorenporträt
Jan Marsh M.A. (Hons), Dip.Clin.Psych. practised as a clinical psychologist for 40 years. During that time, she worked in a variety of settings, including rehabilitation, mental health services, child protection and court work. For the latter part of her career, she worked in private practice, consulting with adults who presented with anxiety, depression and challenging life issues.