Windy Dryden (Goldsmiths, University of London, UK)

Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)

A Practitioner's Guide

• Broschiertes Buch

Produktbeschreibung

In this practical companion to the client manual, Windy Dryden draws on Rational-Emotive Behaviour Therapy (REBT) â an approach that focuses on challenging and changing the rigid and extreme attitudes that largely determine emotional and behavioural issues â to encourage people to deal with their emotional problems.

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Produktdetails

• Verlag: Taylor & Francis Ltd
• 2 ed
• Seitenzahl: 382
• Erscheinungstermin: 28. November 2023
• Englisch
• Abmessung: 246mm x 174mm x 21mm
• Gewicht: 690g
• ISBN-13: 9781032542553
• ISBN-10: 1032542551
• Artikelnr.: 68474400

Autorenporträt

Windy Dryden is in clinical and consultative practice and is an international authority on Single-Session Therapy. He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London. He has worked in psychotherapy for more than 45 years and is the author or editor of over 265 books.

Inhaltsangabe

1 Emotional problems: foundations and healthy alternatives 2 Dealing with
anxiety 3 Dealing with depression 4 Dealing with guilt 5 Dealing with
unhealthy regret 6 Dealing with shame 7 Dealing with hurt 8 Dealing with
unhealthy anger 9 Dealing with unhealthy jealousy 10 Dealing with unhealthy
envy References Appendices