In Deconstructing Anxiety, author Todd Pressman examines anxiety as the root of most clients' problems, and how tapping into this source holds the clues not only for how to escape fear, but how to release the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life.
In Deconstructing Anxiety, author Todd Pressman examines anxiety as the root of most clients' problems, and how tapping into this source holds the clues not only for how to escape fear, but how to release the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Todd E. Pressman, Ph.D. is a licensed psychologist, speaker, and author in the field of holistic approaches to healing and growth. He is the founder and head of Pressman and Associates at Logos Wellness, a psychotherapy center. Pressman specializes in the treatment of complex anxiety disorders, and has worked with Olympic athletes and CEOs. His seminar, "Deconstructing Anxiety: A Powerful New Approach to Understanding and Treating Anxiety Disorders", is offered for continuing education credit to mental health professionals across the country. In addition to his work as a therapist, he has served on the Speakers' Bureau of the American Heart Association, the President's Council for Physical Fitness and Sports, and was a member of the Board of Directors for Horizon House, a national program in psychosocial rehabilitation for those who suffer from developmental disabilities.
Inhaltsangabe
INTRODUCTION PART ONE: CONSTRUCTING A NEW MODEL FOR ANXIETY Chapter 1: Understanding the Birth of Fear in the Psyche Chapter 2: How Fear Really Works Chapter 3: The Core Fear and Chief Defense Chapter 4: The Architecture of Personality PART TWO: NEW STRATEGIES FOR RESOLVING FEAR Chapter 5: The Principle of Doing the Opposite Chapter 6: Finding the Core Fear Chapter 7: Uncovering the Chief Defense Chapter 8: Exercises for Doing the Opposite and Resolving Anxiety Chapter 9: Resisting Resistance Chapter 10: The Failsafe Rule for Navigating through Fear PART THREE: PUTTING THE PLAN INTO ACTION Chapter 11: Finding a Mighty Purpose Chapter 12: Continuing after Therapy
INTRODUCTION PART ONE: CONSTRUCTING A NEW MODEL FOR ANXIETY Chapter 1: Understanding the Birth of Fear in the Psyche Chapter 2: How Fear Really Works Chapter 3: The Core Fear and Chief Defense Chapter 4: The Architecture of Personality PART TWO: NEW STRATEGIES FOR RESOLVING FEAR Chapter 5: The Principle of Doing the Opposite Chapter 6: Finding the Core Fear Chapter 7: Uncovering the Chief Defense Chapter 8: Exercises for Doing the Opposite and Resolving Anxiety Chapter 9: Resisting Resistance Chapter 10: The Failsafe Rule for Navigating through Fear PART THREE: PUTTING THE PLAN INTO ACTION Chapter 11: Finding a Mighty Purpose Chapter 12: Continuing after Therapy
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