Joan Mathews Larson

Depression-Free, Naturally

7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

• Broschiertes Buch

Produktbeschreibung

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Heal your depression and anxiety with the right vitamins and minerals - Stabilize your mood swings and protect your well-being with essential fatty acids - Choose the right foods for optimal mental fitness - Rejuvenate your body with key natural hormones Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.

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Produktdetails

• Verlag: Random House Publishing Group
• Seitenzahl: 384
• Erscheinungstermin: 2. Januar 2001
• Englisch
• Abmessung: 209mm x 142mm x 22mm
• Gewicht: 354g
• ISBN-13: 9780345435170
• ISBN-10: 0345435176
• Artikelnr.: 21345742

Autorenporträt

Joan Mathews Larson, Ph.D., is the author of the national bestseller Seven Weeks to Sobriety. She holds a doctorate in nutrition and is the founder and executive director of the highly esteemed Health Recovery Center in Minneapolis. It was the loss of her seventeen-year-old son to suicide that fueled her search for more effective solutions to emotional healing. Her clinic has now successfully treated several thousand people over a twenty-year period. She lives in Minneapolis.