Depression - Watson, Alan
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In this heartfelt and passionate treatise on what it means - and what it takes - to be happy and content Alan guides you on your journey of discovery. Using real-life examples, vignettes, and personal experience Depression: The Way I Think, The Way I feel asks you to make choices: it asks you to challenge existing thinking on mental health, well-being and mindfulness; it asks you to challenge your own views on how life should be lived and how others should be treated. The end point is, of course, of your own making; but, through Alan's words and teachings, you can take solace and succour…mehr

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Produktbeschreibung
In this heartfelt and passionate treatise on what it means - and what it takes - to be happy and content Alan guides you on your journey of discovery. Using real-life examples, vignettes, and personal experience Depression: The Way I Think, The Way I feel asks you to make choices: it asks you to challenge existing thinking on mental health, well-being and mindfulness; it asks you to challenge your own views on how life should be lived and how others should be treated. The end point is, of course, of your own making; but, through Alan's words and teachings, you can take solace and succour knowing that he too has taken this journey towards mindfulness and self-reliance. And in sharing his thoughts with simple and practical examples, Depression: The Way I Think, The Ways I Feel, will provide you with the nourishment you will need on your spiritual travels. In a world full of different "truths" Depression: The Way I think, The Way I Feel gives you the space you need for clarity of thought and clarity of purpose - if you've ever asked yourself "who do I want to be" or "how can I be the best that I can" this book is for you. Read Depression: The Way I Think, The Way I Feel today, and it will become your companion for many years to come.
Autorenporträt
Alan Watson is a serial expatriate, having lived all over the Mid-East and in many European countries for the past 40 years. For the last 30 years, he has worked as an International Financial Advisor, serving clients ranging from senior oil industry executives to entrepreneurs and wealthy expatriates who wanted to change countries and 'live the dream'. Now based in France, close to the Alps for the last 20 years, his broad knowledge of the money business, and the bizarre situations that people fall into, does create some spectacular thriller plots.