Jacqueline B. Toner, Claire A. B. Freeland

Depression

A Teen's Guide to Survive and Thrive

• Broschiertes Buch

Produktbeschreibung

This book provides guidance for teenagers who are depressed or at risk for depression by discussing cognitive behavioral therapy principles. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.

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Produktdetails

• Verlag: American Psychological Association
• Seitenzahl: 208
• Altersempfehlung: 14 bis 17 Jahre
• Erscheinungstermin: 17. Oktober 2016
• Englisch
• Abmessung: 216mm x 142mm x 12mm
• Gewicht: 230g
• ISBN-13: 9781433822742
• ISBN-10: 1433822741
• Artikelnr.: 45514334

Autorenporträt

Jacqueline Toner, PhD, and Claire Freeland, PhD

Inhaltsangabe

A Note to You, Our Reader
Chapter 1: Depression and Teens
Chapter 2: Getting Help
Chapter 3: The Loop of Depression
Chapter 4: The Impact of Your Behavior
Chapter 5: The Impact of Your Thoughts Chapter 6: Effective Problem Solving
Chapter 7: Active Coping
Chapter 8: The Mind-Body Connection
Chapter 9: Developing Your Strengths
Chapter 10: Strength in Numbers
Chapter 11: Summing It Up to Survive and Thrive Appendix
Resources
About the Authors