This book provides guidance for teenagers who are depressed or at risk for depression by discussing cognitive behavioral therapy principles. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.
This book provides guidance for teenagers who are depressed or at risk for depression by discussing cognitive behavioral therapy principles. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Jacqueline B. Toner, PhD, is the co-author of several self-help books. She has been in private practice working with children, teens, and families for over thirty years. Dr. Toner earned her PhD from the University of Virginia and completed two post-doctoral programs (in pediatric psychology and adolescent medicine) at the University of Maryland Medical School. Dr. Toner also serves as lead facilitator and consultant on a project on medical ethics led by Johns Hopkins Hospital and the University of Pittsburgh Medical Center. She is the mother of three grown children and lives with her husband in Baltimore. Claire A. B. Freeland, PhD, is a clinical psychologist in private practice, working for more than thirty-five years with youth and their families. Interested in bringing the general principles of cognitive–behavioral therapy to families everywhere, she is the co-author of What to Do When It's Not Fair, What to Do When Mistakes Make You Quake, and What to Do When You Feel Too Shy. She lives with her husband in Baltimore. They have two grown children. Visit Dr. Freeland at www.clairefreelandphd.com
Inhaltsangabe
A Note to You, Our Reader Chapter 1: Depression and Teens Chapter 2: Getting Help Chapter 3: The Loop of Depression Chapter 4: The Impact of Your Behavior Chapter 5: The Impact of Your Thoughts Chapter 6: Effective Problem Solving Chapter 7: Active Coping Chapter 8: The Mind-Body Connection Chapter 9: Developing Your Strengths Chapter 10: Strength in Numbers Chapter 11: Summing It Up to Survive and Thrive Appendix Resources About the Authors
A Note to You, Our Reader Chapter 1: Depression and Teens Chapter 2: Getting Help Chapter 3: The Loop of Depression Chapter 4: The Impact of Your Behavior Chapter 5: The Impact of Your Thoughts Chapter 6: Effective Problem Solving Chapter 7: Active Coping Chapter 8: The Mind-Body Connection Chapter 9: Developing Your Strengths Chapter 10: Strength in Numbers Chapter 11: Summing It Up to Survive and Thrive Appendix Resources About the Authors
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