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The pursuit of wellness isn't new, but as healthcare continues to evolve, preventative wellness is positioned to become an even greater priority. Following the Human Genome Project, thrilling advancements in personalized medicine and disease prevention are now offering us new and effective tools to achieve greater physical and mental health. We now have it within our reach to take an honest look at ourselves and to course-correct toward a healthier future. As science masters the 'what' in medicine today, this book intends to address the 'why' and to encourage readers to seek out health…mehr

Produktbeschreibung
The pursuit of wellness isn't new, but as healthcare continues to evolve, preventative wellness is positioned to become an even greater priority. Following the Human Genome Project, thrilling advancements in personalized medicine and disease prevention are now offering us new and effective tools to achieve greater physical and mental health. We now have it within our reach to take an honest look at ourselves and to course-correct toward a healthier future. As science masters the 'what' in medicine today, this book intends to address the 'why' and to encourage readers to seek out health coaching, which is the 'how.' Each of us has been designed by a Master Creator, and true wellness requires a harmonious effort among the three components of self: body, mind, and soul. Designed to Be Well will help prepare you to not only achieve wellness, but to use your wellness to fulfill your purpose.
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Autorenporträt
Erin King Younkins is an occupational therapist and a certified health coach. She practices therapy aimed at restoring patients to their best function through the eyes of a coach who sees the potential and possibility within each person to achieve greater holistic wellness. Driven by her belief that every human life is valuable, Erin integrates innovations in nutrigenomics and epigenetics with traditional holistic health practices to create a better model for delivering preventative and restorative wellness. When she's not coaching clients, Erin spends her time coaching three phenomenal kids and enjoying the outdoors. She believes wholeheartedly that you were 'designed to be well.'