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Unveils how a sedentary lifestyle spent sitting at a desk can kill you, and what you can do to change it. Shows how to prevent, treat and resolve aches and pains that come with sitting down too much. From the author of "Becoming A Supple Leopard".

Produktbeschreibung
Unveils how a sedentary lifestyle spent sitting at a desk can kill you, and what you can do to change it. Shows how to prevent, treat and resolve aches and pains that come with sitting down too much. From the author of "Becoming A Supple Leopard".
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Autorenporträt
Kelly Starrett