Despertando / Awakening - Sahagún, Lety; Frangie, Ashley
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"Lety Sahagâun and Ashley Frangie, the voices of Se Regalan Dudas, one of the most successful podcasts in Spanish, have created Despertando to help you give an intention to your day, and to help you connect with yourself... in only five minutes! In these pages you will find tools, reflections, phrases and exercises that will help you discover the very best version of yourself. Within each chapter, you will find the guidance to connect with self-love, to reach well-being, and to create new habits that will help you grow and improve your relationships"--

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Produktbeschreibung
"Lety Sahagâun and Ashley Frangie, the voices of Se Regalan Dudas, one of the most successful podcasts in Spanish, have created Despertando to help you give an intention to your day, and to help you connect with yourself... in only five minutes! In these pages you will find tools, reflections, phrases and exercises that will help you discover the very best version of yourself. Within each chapter, you will find the guidance to connect with self-love, to reach well-being, and to create new habits that will help you grow and improve your relationships"--
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Autorenporträt
Ashley Frangie and Lety Sahagún are two best friends originally from Guadalajara, México. Ashley is a professional photographer and Lety is a TV anchor. In 2018, the duo created a Spanish podcast called Se Regalan Dudas which has become incredibly successful.