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By sharing my experience and not allowing my pride and ego to hold me back, I took a leap of faith! With this journal, I intend to create awareness, inspiration, motivation, and hope within the world around me. Through my personal realization of how truly blessed, fortunate, and happy I am, I have worked at changing everything that was holding me back. Challenging myself to become a better person inside and out, mentally, physically, and spiritually has made all the difference for me. I want the same for everyone I can truly touch and influence with my story and through this journal!

Produktbeschreibung
By sharing my experience and not allowing my pride and ego to hold me back, I took a leap of faith! With this journal, I intend to create awareness, inspiration, motivation, and hope within the world around me. Through my personal realization of how truly blessed, fortunate, and happy I am, I have worked at changing everything that was holding me back. Challenging myself to become a better person inside and out, mentally, physically, and spiritually has made all the difference for me. I want the same for everyone I can truly touch and influence with my story and through this journal!
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Autorenporträt
I am Shamarko Thomas, a former NFL player who played for six years for the Pittsburgh Steelers in 2013. I was suffering from mental health issues and thought it was normal because I had been like this my whole life, but it is not. It was easy for me to spiral down with a lot of anger, anxiety, stress, depression, and child trauma, but I was scared to ask for help. By not getting help and putting it off made it worse. With no help, I wasn't getting better, so I prayed and gain the courage needed to ask for help. When I asked I received help from the recovery center needed that has transformed me into the man I am today.