Bonior, PhD, Andrea

Detox Your Thoughts

Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

• Gebundenes Buch

Produktbeschreibung

Expanding on her viral BuzzFeed mental health challenge, the popular psychologist and Washington Post columnist offers specific and actionable solutions to break free from the 12 most common mental traps and discover a happier, healthier life.

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Produktdetails

• Verlag: Chronicle Books
• Seitenzahl: 256
• Erscheinungstermin: 5. Mai 2020
• Englisch
• Abmessung: 210mm x 147mm x 27mm
• Gewicht: 362g
• ISBN-13: 9781452184876
• ISBN-10: 1452184879
• Artikelnr.: 58021067

Autorenporträt

Dr. Andrea Bonior is the psychologist behind the popular "Baggage Check" advice column and live chat for the Washington Post and The Lily. Her "Detox Your Thoughts" challenge for BuzzFeed went viral, and her PsychologyToday.com blog has garnered more than 13 million views. She has been interviewed by NPR, Today, and Good Morning America, and has been published by the New York Times, USA Today, Glamour, Self, and Refinery29. A sought-after speaker, she serves on the faculty of Georgetown University. She lives the Washington D.C. area.