Diet And Health; With Key To The Calories
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A beacon from a pivotal moment in public health, Diet And Health opens a window on how weight, nourishment, and daily habits were imagined in Edwardian America. A practical, humane guide that invites readers to count calories without losing joy or agency, it speaks to both the curious reader and the health-conscious devotee. This volume blends early American dietary thinking with a clear focus on calories and metabolism, offering a readable evolution of nutrition guidance that feels both practical and philosophically humane. It is more than a calorie counting guide; it is a weight management h...
A beacon from a pivotal moment in public health, Diet And Health opens a window on how weight, nourishment, and daily habits were imagined in Edwardian America. A practical, humane guide that invites readers to count calories without losing joy or agency, it speaks to both the curious reader and the health-conscious devotee. This volume blends early American dietary thinking with a clear focus on calories and metabolism, offering a readable evolution of nutrition guidance that feels both practical and philosophically humane. It is more than a calorie counting guide; it is a weight management handbook that treats food as a ally in daily life, not a moral battleground. For casual readers and serious collectors alike, the book is a compact primer in public health nutrition and a landmark in classic diet literature, anchoring modern ideas to a formative era of nutrition education. Out of print for decades and now republished by Alpha Editions, this edition is restored for today's readers and for future generations. It is not merely a reprint but a cultural treasure-a nutrition education anthology that preserves a crucial chapter of early twentieth century health manual tradition. A vital artefact for anyone studying women dieting guidance, early american diet era sensibilities, or the broader story of health writing, this volume rewards both the eye and the intellect.
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