Diet and obesity
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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. An obese individual can still save himself from the various health complications that are awaiting him. Medical experts have lay much emphasis on the practice of regular physical exercises and on diet. Indeed, diet has a crucial role to play in the life of any human beings. Instated of relying on fast foods, a person is recommended to eat five fruits and five vegetables per day along with essential minerals, fibers, proteins and other nutrients. More importantly,…mehr

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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. An obese individual can still save himself from the various health complications that are awaiting him. Medical experts have lay much emphasis on the practice of regular physical exercises and on diet. Indeed, diet has a crucial role to play in the life of any human beings. Instated of relying on fast foods, a person is recommended to eat five fruits and five vegetables per day along with essential minerals, fibers, proteins and other nutrients. More importantly, obese people are strongly discouraged in consuming sweetened liquids...