Diet for Athletes: Lose weight easily - Jacob D Copeland
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¿The Diet for Athletes outlines four fundamental techniques for achieving peak health and performance: eat everything, eat quality, eat carbs, eat enough, and eat individually. This plan is for you if you want to reduce weight, win a race, or appear more like an elite athlete.

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¿The Diet for Athletes outlines four fundamental techniques for achieving peak health and performance: eat everything, eat quality, eat carbs, eat enough, and eat individually. This plan is for you if you want to reduce weight, win a race, or appear more like an elite athlete.