187,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in über 4 Wochen
  • Broschiertes Buch

¿You'll eat a lot on this plan-three full meals and at least two snacks each day-and yet lose weight. You're not going to track every calorie or fat gramme, go carb-free, or eliminate whole food categories. Instead, you'll rotate what you eat throughout the week according to a simple and proven schedule that has been meticulously engineered to cause specific physiological changes that will set your metabolism on fire.

Produktbeschreibung
¿You'll eat a lot on this plan-three full meals and at least two snacks each day-and yet lose weight. You're not going to track every calorie or fat gramme, go carb-free, or eliminate whole food categories. Instead, you'll rotate what you eat throughout the week according to a simple and proven schedule that has been meticulously engineered to cause specific physiological changes that will set your metabolism on fire.