The author explains what the gluten / casein free diet is all about and how it works. She addresses frequently asked questions and misconceptions, and gives practical advice on basic equipment and ingredients, what to expect when your child starts the diet, how to adapt family meals and how to minimise cross-contamination in the kitchen.
The author explains what the gluten / casein free diet is all about and how it works. She addresses frequently asked questions and misconceptions, and gives practical advice on basic equipment and ingredients, what to expect when your child starts the diet, how to adapt family meals and how to minimise cross-contamination in the kitchen.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Marilyn Le Breton is the mother of two sons, one of whom is autistic and has benefited considerably from a gluten and casein free diet.
Inhaltsangabe
Foreword, by Rosemary Kessick]. Introduction. 1. What exactly is this diet all about? 2. The opioid excess theory. 3. Mono-sodium glutamate and aspartame. 4. Misconceptions and commonly asked questions about the diet. 5. Starting the diet. 6. The bad guys. 7. The good guys. 8. GF/CF cooking. 9. Specialist suppliers and mail order delivery. 10. Easy reference GF/CF basic food guide. 11. The advanced diet. 12. Directory of useful contacts. Glossary. Further reading. Index.
Foreword, by Rosemary Kessick]. Introduction. 1. What exactly is this diet all about? 2. The opioid excess theory. 3. Mono-sodium glutamate and aspartame. 4. Misconceptions and commonly asked questions about the diet. 5. Starting the diet. 6. The bad guys. 7. The good guys. 8. GF/CF cooking. 9. Specialist suppliers and mail order delivery. 10. Easy reference GF/CF basic food guide. 11. The advanced diet. 12. Directory of useful contacts. Glossary. Further reading. Index.
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