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A diet journal can keep an individual in track with the amount of calories they have consumed throughout the day. It is a great way for someone to stay in balance with their caloric intake requirements for the day. A diet journal can either make someone healthier, stronger, or both simultaneously.

Produktbeschreibung
A diet journal can keep an individual in track with the amount of calories they have consumed throughout the day. It is a great way for someone to stay in balance with their caloric intake requirements for the day. A diet journal can either make someone healthier, stronger, or both simultaneously.
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