Digital Detox - Emilie Buyton
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Are you tired of watching your family drift apart, each member glued to their screens? Do you long for the days when family time meant meaningful conversations, laughter, and shared experiences? This book is your solution. Join us on a journey to create a tech-free home, where mindful parenting, digital wellness, and screen-free habits come together through fun family bonding activities, alternatives to screen time, and a digital detox that supports healthy tech habits and kids' development in a balanced, unplugged lifestyle. In 21 Days to a Tech-Free Family, you'll discover: * A Proven 21-Day…mehr

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Produktbeschreibung
Are you tired of watching your family drift apart, each member glued to their screens? Do you long for the days when family time meant meaningful conversations, laughter, and shared experiences? This book is your solution. Join us on a journey to create a tech-free home, where mindful parenting, digital wellness, and screen-free habits come together through fun family bonding activities, alternatives to screen time, and a digital detox that supports healthy tech habits and kids' development in a balanced, unplugged lifestyle. In 21 Days to a Tech-Free Family, you'll discover: * A Proven 21-Day Plan: Step-by-step guidance to gradually reduce screen time and reclaim family connections. * Engaging Activities: Fun, age-appropriate alternatives to screens for toddlers, kids, and preteens. * Practical Tools: Worksheets, trackers, and templates to make your digital detox journey simple and effective. * Real-Life Inspiration: Stories of families who successfully embraced a tech-free lifestyle. Backed by the latest research, this guide empowers you to: * Strengthen bonds with your children and partner. * Foster creativity, curiosity, and play in your kids. * Establish healthy, lasting habits for a balanced digital life. Whether you're a parent, caregiver, or educator, this book is your roadmap to a happier, more connected family life. In just 21 days, transform your household and rediscover the joy of being present together. Take the first step today-because your family deserves it. Embrace tech-free parenting by incorporating screen time reduction, digital detox, and mindful living into your family routine, with fun family bonding activities, healthy tech habits, and alternatives to screen time that promote kids' development, digital wellness, and an unplugged lifestyle for a balanced and fulfilling life.
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