Havard Mela

Digital Discipline

Choosing Life in the Digital Age of Excess

• Broschiertes Buch

Produktbeschreibung

In an era of distraction and passive consumption online, Digital Discipline offers a guide on how to cultivate discipline and purpose to live the life of your dreams without deleting all your social media accounts.

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Produktdetails

• Verlag: Morgan James Publishing llc
• Seitenzahl: 212
• Erscheinungstermin: 6. Februar 2024
• Englisch
• Abmessung: 216mm x 140mm x 13mm
• Gewicht: 280g
• ISBN-13: 9781636982076
• ISBN-10: 1636982077
• Artikelnr.: 68041254

Autorenporträt

Born and raised in Norway, Havard Mela is on a mission to understand the mechanisms of human flourishing in the modern world. He began writing after experiencing first-hand the enormous impact that fostering healthy digital habits had on his own life. This led him to publish his first self-improvement book called How to Thrive in the 21st Century: By Avoiding Porn and Other Distractions. His latest book Digital Discipline: Choosing Life in the Digital Age of Excess dives even deeper into the topic of building healthy online habits to live a more fulfilling life. When he is not writing, Havard spends most of his time working as an engineer, reading, traveling, or playing sports. He currently lives in Madrid, Spain.