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It is possible to lose weight at home, as long as you are disciplined about it. For example, eating better is going to help, as well as running and walking every day. If you can cut down your calories and start on a walking and running routine, you will lose weight. The key is to not just do this for a couple of weeks, but to stick with it so you are going to be able to not only keep the weight off, but feel better about yourself. Don't burn yourself out excising, and make sure that you are able to eat food that is flavorful to you.

Produktbeschreibung
It is possible to lose weight at home, as long as you are disciplined about it. For example, eating better is going to help, as well as running and walking every day. If you can cut down your calories and start on a walking and running routine, you will lose weight. The key is to not just do this for a couple of weeks, but to stick with it so you are going to be able to not only keep the weight off, but feel better about yourself. Don't burn yourself out excising, and make sure that you are able to eat food that is flavorful to you.
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Autorenporträt
Alice Campbell (1887-1955) came originally from Atlanta, Georgia, where she was part of the socially prominent Ormond family. She moved to New York City at the age of nineteen and quickly became a socialist and women's suffragist. Later she moved to Paris, marrying the American-born artist and writer James Lawrence Campbell, with whom she had a son in 1914.Just before World War One, the family left France for England, where the couple had two more children, a son and a daughter. Campbell wrote crime fiction until 1950, though many of her novels continued to have French settings. She published her first work (Juggernaut) in 1928. She wrote nineteen detective novels during her career.