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YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week.

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YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week.
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Autorenporträt
Rebecca Pacheco is the author of Do Your Om Thing, as well as a yoga and meditation teacher and speaker. Previously, she founded and wrote the popular blog OmGal.com (2008-2015) and created the Runner’s World Yoga Center. She studied English Literature at the University of Richmond and frequently writes for The Boston Globe on a range of mind-body topics. She lives in Boston.