Doctor's Kitchen 3-2-1 - Aujla, Dr Rupy
20,99 €
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3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. Thatà â â s it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.

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Produktbeschreibung
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. Thatà â â s it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.
Autorenporträt
Dr Rupy Aujla is a practicing NHS GP in London. Trained at Imperial College London, he is the leading voice in how nutrition can beat disease and improve health. He makes regular appearances on ITV¿s This Morning. He is a TEDx Speaker and contributor to The Times, Daily Mail, Telegraph, Stylist, Balance Magazine, Metro as well as other leading nutrition websites. Dr Rupy and Doctor¿s Kitchen have a growing presence on YouTube, Instagram, Facebook and Twitter. The Doctor¿s Kitchen podcast regularly tops the health category on iTunes and has over 3million downloads. He is also an NHS clinical entrepreneur with aspirations to create a digital grocery shopping product that makes it easier to shop for healthy food, build health habits and eat for a healthier lifestyle.