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Whether theyâ re honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone?)Â or taking time to explore their senses (all those bottoms arenâ t going to sniff themselves), dogs are paragons of mindfulness. We can all learn from these enlightened pups in these pages.

Produktbeschreibung
Whether theyâ re honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone?)Â or taking time to explore their senses (all those bottoms arenâ t going to sniff themselves), dogs are paragons of mindfulness. We can all learn from these enlightened pups in these pages.
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Autorenporträt
Sam Hart studies meditation and mindfulness in tandem with a demanding job at an animal rescue center based in Buckinghamshire, UK.