23,99 €
inkl. MwSt.
Versandfertig in 2-4 Wochen
12 °P sammeln
Andere Kunden interessierten sich auch für
![The Anxiety First Aid Kit]( "The Anxiety First Aid Kit")
The Anxiety First Aid Kit20,99 €![The Catastrophic Worrier]( "The Catastrophic Worrier")
The Catastrophic Worrier22,99 €![The Anxiety Skills Workbook]( "The Anxiety Skills Workbook")
The Anxiety Skills Workbook26,99 €![Overcoming Harm Ocd]( "Overcoming Harm Ocd")
Overcoming Harm Ocd23,99 €![The Worry Trick]( "The Worry Trick")
The Worry Trick24,99 €![The Mindfulness and Acceptance Workbook for Anxiety]( "The Mindfulness and Acceptance Workbook for Anxiety")
The Mindfulness and Acceptance Workbook for Anxiety21,99 €![Outsmart Your Anxious Brain]( "Outsmart Your Anxious Brain")
Outsmart Your Anxious Brain25,99 €
The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious "monkey mind," stop feeding anxious thoughts, and finally find the personal peace they crave.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.