Don't Panic - Nichols, Caleb
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Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.

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Produktbeschreibung
Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.
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Autorenporträt
Caleb Nichols is a poet and musician from a working class family in California. His poetry and prose has been published in places like the New England Review, 14 Poems, Poetry Wales, Redivider, and 45th Parallel. Caleb's rock opera Ramon was released on indie record label Kill Rock Stars in 2022 and he's toured North American and Europe in support of it and other KRS releases. A best of the net nominee, and a recipient of an Academy of American Poets University prize, Caleb is a PhD candidate in Creative Writing at Bangor University in North Wales.