Tanja Sharpe

Broschiertes Buch

Doodle Your Worries Away

A CBT Doodling Workbook for Children Who Feel Worried or Anxious

Beschreibung

Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.

Autor

Tanja Sharpe is an integrative counsellor, therapeutic coach and creative therapist, specialising in CBT and mindfulness. She leads creative therapy workshops and training courses and is the founder of both Creative Counsellors and Confident Hearts. She is based in Chester, UK.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 128
• Erscheinungstermin: 21. September 2021
• Englisch
• Abmessung: 251mm x 245mm x 19mm
• Gewicht: 356g
• ISBN-13: 9781787757905
• ISBN-10: 1787757900
• Artikelnr.: 60629471