The Benefits of Coloring for Adults and Seniors * One side page that's easy to color * 61 page 31 hand drawn animals paper size 8x10 inches * Relieves stress * Adults coloring create social activity * Improves moods * Reduces agitation * Promotes socialization and reminiscing * Provides an outlet for self-expression * Helps to exercise the left and the right side of the brain * Improves dexterity (grip control) * Improves hand-eye coordination * Boots physical mental health * Promotes mindfulness (full attention & concentration required) Provides a sense of accomplishment
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