Dr. Dreams - Monk, Stephen
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Dr. Dreams is on his way to a cupcake party when he comes across a young bear cub named Jojo and her family. Jojo is scared because she's been having bad dreams. Dr. Dreams comforts her with some special insight into dreaming. He tells Jojo a personal story about his own nighttime experiences with dreams. Then he encourages her to use the skills he's learned. Here is a tale as sweet as the cupcake that Dr. Dreams has on his mind. Dr. Dreams celebrates family, dreams, sharing and learning helpful skills.

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Produktbeschreibung
Dr. Dreams is on his way to a cupcake party when he comes across a young bear cub named Jojo and her family. Jojo is scared because she's been having bad dreams. Dr. Dreams comforts her with some special insight into dreaming. He tells Jojo a personal story about his own nighttime experiences with dreams. Then he encourages her to use the skills he's learned. Here is a tale as sweet as the cupcake that Dr. Dreams has on his mind. Dr. Dreams celebrates family, dreams, sharing and learning helpful skills.
Autorenporträt
A professional Class-1 truck driver for over a decade, Stephen Monk has long been fascinated with sleep and humans' ability to manage it. More than that, he has personally experienced hypnagogic dreams for more than four decades and has experienced altered REM cycle timing. He's studied how the mind works and has received a diploma in hypnotherapy and continues to study the mind from multiple disciplines. All of this informs Advanced Fatigue Management, with the hope of empowering others to improve their control over their sleep management