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This book explores the root causes of stress. It offers solutions and alternatives without resorting to meditation. It discusses multi-faceted aspects of stress: physical, emotional, and spiritual. It examines stressors found in child and parental relationships, societal stress and suicides. There is increased stress in the workplace and greater sleep deprivation. It also focuses on food choices and how allergic sensitivities play a part in the development of stress, as well as the role that GMOs, pollution, soil depletion, the EPA, and toxins play in the development of stress. This book…mehr

Produktbeschreibung
This book explores the root causes of stress. It offers solutions and alternatives without resorting to meditation. It discusses multi-faceted aspects of stress: physical, emotional, and spiritual. It examines stressors found in child and parental relationships, societal stress and suicides. There is increased stress in the workplace and greater sleep deprivation. It also focuses on food choices and how allergic sensitivities play a part in the development of stress, as well as the role that GMOs, pollution, soil depletion, the EPA, and toxins play in the development of stress. This book offers a way to rate your own stress numerically based on work and lifestyle. It suggests drug-free solutions using herbs and/or homeopathic remedies as life style changes from meditation to mindfulness.
Autorenporträt
DR. HERBERT I. SCHUCK, N.D., MSc. has dual degrees in Pharmacy and Naturopathic Medicine. As a pharmacist, he attained an M.Sc. degree with a thesis in Hospital Pharmacy Drug Distribution Systems. He also did a one-year Residency in Washington-Jefferson Hospital in Philadelphia. Overall, he spent 20 years in practice, with emphasis in operating Extended Care facilities in British Columbia and Ontario. In Ontario he also worked as a team member participating in research and treatment of addicts and alcoholics. Dr. Schuck continuesto practice as a Naturopathic Physician. He is a Family Medicine practitioner, specializing in allergy elimination, digestive difficulties - from reflux (GERD) to SIBO to ulcerative colitis and emotional problems. The latter includes anxiety, depression and bipolar illnesses. He also has post-grad training in thyroid disease. Current interests are neurologic diseases - PSTD, Parkinsons, MS and stroke (CVA).