Elicia Rose Trewick

Dreams

100 Affirmations for a Good Night's Sleep

• Gebundenes Buch

Produktbeschreibung

Getting enough rest at night is made easy and simple with Dreams: 100 Affirmations for a Good Nightâ s Sleep, your bedtime ritual filled with affirmations and guided prompts to help you achieve personal growth.

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Produktdetails

• Inspiring Guides
• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 160
• Erscheinungstermin: 3. Januar 2023
• Englisch
• Abmessung: 138mm x 114mm x 20mm
• Gewicht: 212g
• ISBN-13: 9781631068676
• ISBN-10: 1631068679
• Artikelnr.: 63157880

Autorenporträt

 Elicia Trewick is the creator of Bloom Affirmations. She provides a range of resources on spirituality, self-development, and of course, positive affirmations. She originally created Bloom Affirmations as a creative project, sharing her illustrations and affirmations on social media. Her creative project quickly blossomed into a growing online business, offering a range of products. She is lives in South Yorkshire.

Inhaltsangabe

Contents
Introduction
Worthiness
Habit Changes
Switch Off & Relax
Release Pressure & Expectations
About the Author