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Healthy eating is characterized by choosing the right food. How do you do that? Well, you have to monitor your intake. You have to count the calories, fats, proteins and other components of a good meal. You have to know which foods are not good for you and which ones are. So grab a copy of this journal today!
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.