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Effective mindfulness practices to help those healing from drug addiction

Produktbeschreibung
Effective mindfulness practices to help those healing from drug addiction
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Autorenporträt
Christopher Dines is a British mindfulness teacher and writer. Christopher came into recovery from drug addiction in 2004. He has published seven books and facilitated workshops, seminars, retreats, school talks and corporate events, assisting people to reduce stress and enhance their emotional well-being and serenity.