This is a book of practices to do in nature in order to connect more deeply with the natural world, relax, and experience better health and less stress. The book is divided into the 4 seasons. Readers are encouraged to sit with trees, listen to water, carefully observe the changing seasons. The book guides, with safe and detailed descriptions, the reader to venture out in all seasons in order to practice breathing, seeing, hearing, and feeling the natural world in specific ways. These practices open a persons awareness of him or herself as a being among many life forms, all of which are…mehr
This is a book of practices to do in nature in order to connect more deeply with the natural world, relax, and experience better health and less stress. The book is divided into the 4 seasons. Readers are encouraged to sit with trees, listen to water, carefully observe the changing seasons. The book guides, with safe and detailed descriptions, the reader to venture out in all seasons in order to practice breathing, seeing, hearing, and feeling the natural world in specific ways. These practices open a persons awareness of him or herself as a being among many life forms, all of which are interconnected and have a place in the world. Many of the practices come from native traditions which the author has personally experienced in over 40 years of practice as a healer. The book is useful for both urban and rural dwellers, for those who seldom venture out to those who love spending time outdoors. The practices are useful additions to a wide variety of healers, including allopathic and alternative modalities. It is a timely offering, possibly helping people value and care deeply for the natural world.
Recognized as a healer by the indigenous tribes people of the Costa Rican rainforest and the Reindeer People of Mongolia, internationally known shaman Rebecca Singer is a modern embodiment of ancient healing wisdom. She is author of "Singing into Bone," stories of her experiences in both other realms and other countries, including her life in Costa Rica and living with The Reindeer People in Mongolia. Her unusual path as a healer is unveiled in stories of adventure and daily life. Rebecca has been teaching people of many nationalities and ages Earth Practices, both individually and through workshops throughout the USA, in Canada, Costa Rica, and now in New York near Woodstock where she, her husband, two dogs, cat, and rabbit reside. Rebecca has been published in Shaman's Hoop and The Journal of Contemporary Shamanism. She continues to offer seasonal teachings online, in person healing as
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