Amy Ramos

Easy Ketogenic Diet Slow Cooking

Low-Carb, High-Fat Keto Recipes That Cook Themselves

• Broschiertes Buch

Produktbeschreibung

"Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work. Easy Ketogenic Diet Slow Cooking offers the knowledge and guidance you need to lose weight and keep it off for good. With Easy Ketogenic Diet Slow Cooking, you're getting a cookbook and reference guide that: Offers over 100 truly easy slow cooker recipes for saving time while following the guidelines of the ketogenic dietOutlines the most effective ingredients for staying in ketosis (and how much to use)--as well as which keto-foods are best for slow cookingIncludes detailed macronutrient percentages and handy keto-quotient icons for quick and easy reference when planning mealsIdeal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, Easy Ketogenic Diet Slow Cooking delivers an entire collection of ketogenic diet recipes specially written for your slow cooker"--page [4] of cover.

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Produktdetails

• Verlag: Callisto Media
• Seitenzahl: 192
• Erscheinungstermin: 27. Juni 2017
• Englisch
• Abmessung: 233mm x 189mm x 20mm
• Gewicht: 481g
• ISBN-13: 9781623159221
• ISBN-10: 1623159229
• Artikelnr.: 48255139

Autorenporträt

AMY RAMOS is the pen name of the author behind the bestsellers The Complete Ketogenic Cookbook for Beginners and Easy Ketogenic Diet Slow Cooking cookbook (Rockridge Press). A professional chef for over 25 years, Amy Ramos is a passionate advocate for the ketogenic diet and the health benefits of a low-carb lifestyle. Her areas of expertise include recipe development, holistic health, and medically restricted diets.