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"Includes a 2-week meal plan with shopping lists"--Cover.

Produktbeschreibung
"Includes a 2-week meal plan with shopping lists"--Cover.
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Autorenporträt
TARA SPENCER is a nutritionist and certified personal trainer who guides clients along their personal path toward improved health. She is experienced with eating disorder recovery, athlete coaching, and the use of diet as a natural treatment for a number of illnesses. Tara is author of The Insulin Resistance Diet Plan & Cookbook, as well as two other nutrition books.