As a world-renowned beauty and make-up expert, the author knows skin inside out. In this beauty book, she will teach you how to keep your skin healthy and let your inner and outer beauty shine. It features over 70 easy and delicious recipes that is specifically designed to feed your skin with the nutrients it needs to glow.
As a world-renowned beauty and make-up expert, the author knows skin inside out. In this beauty book, she will teach you how to keep your skin healthy and let your inner and outer beauty shine. It features over 70 easy and delicious recipes that is specifically designed to feed your skin with the nutrients it needs to glow.
With over 18 years of experience, Wendy's uncomplicated and holistic approach to beauty works to enhance the features of a woman's face, never masking them. Wendy's beauty secrets prove invaluable to models, beauty editors, experts and friends alike and her A-list and supermodel clients include Sienna Miller, Kate Hudson, Nicole Kidman, Anja Rubik, Suki Waterhouse and Cara Delevingne. In 2015 she launched a juice called Pure Skin with London brand Roots & Bulbs, which sold out in one morning. Wendy is Creative Director for Max Factor, and was previously Burberry's artistic consultant for beauty.
Inhaltsangabe
1: Foreword by Sienna Miller 2: Introduction 3: Beauty and Food 4: Spring 1: Pearl Barley and chocolate porridge 2: Breakfast wraps 3: Stuffed figs with a fresh basil salad 4: Skin-friendly frittata with salsa verde 5: Seaweed nori rolls 6: Radish salad 7: Speedy leafy greens 8: Coriander and beetroot salad with avocado and mint 9: Sautéed spinach 10: Herby rocket salad 11: Baked aubergine 12: Almond chocolate milkshake 13: Quinoa with pesto chicken 14: Salmon with asparagus and fennel 15: Bet and quinoa burgers 16: Pomegranate spring salad 17: Savoury popcorn 18: Blueberry milkshake 5: Summer 19: Kiwi pancakes 20: Guacamole 21: Wild rice salad 22: Fresh herb and tomato bites 23: Fresh mint petits pois 24: Watermelon salad 25: Fig salad 26: Fennel and celery soup 27: Alfalfa chicken pita 28: Courgette and brown rice spaghetti 29: White fish with parsley butter 30: Brown stew chicken with black-eyed pea rice 31: Spicy fish with limes 32: Cucumber and mango salsa 33: Iced white tea 34: Strawberry salad with balsamic vinegar and fresh mint 37: Frozen banana lollies 38: Perfumed chocolates 6: Autumn 39: Green protein smoothie 40: Pine nut pesto with spelt pasta 41: Roast pumpkin soup 42: Sardines on buckwheat flatbreads 43: Chickpea and chicken tagine 44: Tzatziki 45: Chicken satay 46: Kale soup 47: Roasted garlic spread 48: Carrot soup 49: Sticky chilli beef 50: Brown rice with vegetable pilaf 51: Meatballs arrabiata 52: Paleo roti 53: Date energy bites 54: Stewed apples and cinnamon 55: Mini lemon tarts 56: No-cook walnut brownies 7: Winter 58: Miso soup 59: French onion soup 60: Red cabbage salad 61: Mushroom flatbreads 62: Herby leek and pancetta pizzas 63: Heart chicken soup with carrots and sweet potato 64: Black sesame stir-fry 65: Chicken and puy lentil stew 66: Naked fish pie 67: Spicy noodle soup with tofu 68: Chicken broth 69: Roasted Jerusalem artichokes and mixed roots 70: Classic roast chicken with turnips 71: Gluten-free rhubarb crumble 72: Flourless orange and almond cake 73: Rosemary tea 74: Coconut kefir 75: Mulled natural wine 8: Beauty Tips 9: Healing Herbs and Spices 10: Supplements and Superfoods 11: Guide to Nutrients 12: Index
1: Foreword by Sienna Miller 2: Introduction 3: Beauty and Food 4: Spring 1: Pearl Barley and chocolate porridge 2: Breakfast wraps 3: Stuffed figs with a fresh basil salad 4: Skin-friendly frittata with salsa verde 5: Seaweed nori rolls 6: Radish salad 7: Speedy leafy greens 8: Coriander and beetroot salad with avocado and mint 9: Sautéed spinach 10: Herby rocket salad 11: Baked aubergine 12: Almond chocolate milkshake 13: Quinoa with pesto chicken 14: Salmon with asparagus and fennel 15: Bet and quinoa burgers 16: Pomegranate spring salad 17: Savoury popcorn 18: Blueberry milkshake 5: Summer 19: Kiwi pancakes 20: Guacamole 21: Wild rice salad 22: Fresh herb and tomato bites 23: Fresh mint petits pois 24: Watermelon salad 25: Fig salad 26: Fennel and celery soup 27: Alfalfa chicken pita 28: Courgette and brown rice spaghetti 29: White fish with parsley butter 30: Brown stew chicken with black-eyed pea rice 31: Spicy fish with limes 32: Cucumber and mango salsa 33: Iced white tea 34: Strawberry salad with balsamic vinegar and fresh mint 37: Frozen banana lollies 38: Perfumed chocolates 6: Autumn 39: Green protein smoothie 40: Pine nut pesto with spelt pasta 41: Roast pumpkin soup 42: Sardines on buckwheat flatbreads 43: Chickpea and chicken tagine 44: Tzatziki 45: Chicken satay 46: Kale soup 47: Roasted garlic spread 48: Carrot soup 49: Sticky chilli beef 50: Brown rice with vegetable pilaf 51: Meatballs arrabiata 52: Paleo roti 53: Date energy bites 54: Stewed apples and cinnamon 55: Mini lemon tarts 56: No-cook walnut brownies 7: Winter 58: Miso soup 59: French onion soup 60: Red cabbage salad 61: Mushroom flatbreads 62: Herby leek and pancetta pizzas 63: Heart chicken soup with carrots and sweet potato 64: Black sesame stir-fry 65: Chicken and puy lentil stew 66: Naked fish pie 67: Spicy noodle soup with tofu 68: Chicken broth 69: Roasted Jerusalem artichokes and mixed roots 70: Classic roast chicken with turnips 71: Gluten-free rhubarb crumble 72: Flourless orange and almond cake 73: Rosemary tea 74: Coconut kefir 75: Mulled natural wine 8: Beauty Tips 9: Healing Herbs and Spices 10: Supplements and Superfoods 11: Guide to Nutrients 12: Index
Rezensionen
When it comes to Wendy, I am not sure where to start. I have never met someone like her. She manages to be one of the funniest yet hardest working people I have ever met. She consistently makes me giggle and also manages to make me look the best I possibly can. What more could you want?! Whatever Wendy does to look so incredible, we should all be taking notes. That's why she is doing us all a massive favour by releasing this book! Thank you Wendy, thank you so very much. Cara Delevingne Cara Delevingne
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