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A no-nonsense, back to basics approach to weight loss and balanced, normal, healthy eating, containing affordable, achievable tips on: nutrition basics, tips for cooking at home, eating out and social occasions; satisfying, delicious recipes for family meals. Suitable for all ages and dietary requirements.

Produktbeschreibung
A no-nonsense, back to basics approach to weight loss and balanced, normal, healthy eating, containing affordable, achievable tips on: nutrition basics, tips for cooking at home, eating out and social occasions; satisfying, delicious recipes for family meals. Suitable for all ages and dietary requirements.
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