Eat More to Lose More Diet Book - Greene, Unni
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The Eat More To Lose More Diet Book, written by nutrition and fitness expert and mom of four, Unni Greene and is a fail proof guide to get a fit, lean and healthy body without deprivation or starvation. Unni shows you what works and why. She tells you what you need to know, and has made a complicated and often misunderstood subject easy to understand, follow and enjoy reading. The book includes all aspect of getting your dream body, from nutrition, hormones, overcoming mental and other limiting beliefs, examining training methods and includes illustrated workouts, recipes, two complete meal…mehr

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Produktbeschreibung
The Eat More To Lose More Diet Book, written by nutrition and fitness expert and mom of four, Unni Greene and is a fail proof guide to get a fit, lean and healthy body without deprivation or starvation. Unni shows you what works and why. She tells you what you need to know, and has made a complicated and often misunderstood subject easy to understand, follow and enjoy reading. The book includes all aspect of getting your dream body, from nutrition, hormones, overcoming mental and other limiting beliefs, examining training methods and includes illustrated workouts, recipes, two complete meal plans and tips to guarantee your success. Unni Greene, also know as The Diet Diva is a Certified Master Trainer and Sports Nutrition Specialist. She is also a highly sought after coach. Having grown up in Sweden as a competitive figure skater she has been an athlete for most of her life. She presently owns and operates a Private Training Facility in Miami, Florida where she lives with her partner and children. Unni Greene is a world renown fitness expert who trains world champion athletes, physique competitors and others. In this book she shares her secrets on what really works and how you too can succeed in getting the body you always wanted in easy to follow, simple steps.
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Autorenporträt
Unni Greene grew up in Sweden as a semi professional figure skater. Having moved to Miami in the early 1980's she earned her B.A. from the University of Miami. Unni is the mother of four children who has dedicated her life to help others achieve optimal health and fitness through exercise and nutrition. Unni is a Certified Personal Trainer, Nutrition Coach, Certified Sport's Nutrition Coach and a Certified Master Trainer. She holds certifications from N.F.P.T, N.A.S.M. and I.S.S.A. Unni is known as "the Diet Diva", through her extensive knowledge and expertise in nutrition and diet. Unni has helped hundreds of people successfully reach their fitness and weight goals through training and diet. You can get her new book Eat more To Lose More Diet book where Unni has put all her top nutrition, workout and mental training knowledge and secrets together in one easy to use, fail proof guide. Unni has been named host of the Janet TV Show "Your best Body Ever", as well as Senior Writer and Official Diet and Exercise Coach for JanetTV. The Janet TV Channel will start airing in April 2103. She works with super star athletes, fitness model competitors, boxers, mothers and fathers, youth, the elderly and more. Unni also offers group exercise classes and personal training at SoMi Fitness, her private, exclusive 2,000 sq. ft. training facility in South Miami Florida. Unni also offers personal phone and e mail consultations as well as nutrition and exercise seminars and work-shops and conferences.