Eat Real to Heal - Richer, Nichollette
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Disease-Fighting Healthy Foods
"This is not a fad diet. This is for real! And it works....I recommend this book to anyone who wants to live a long and healthful life." Sylvia Dolson, author, aspiring centenarian and animal welfare advocate
#1 Best Seller in Juices & Smoothies and Special Diets Cancer
Change your diet and power up your immune system. If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet,…mehr

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Produktbeschreibung
Disease-Fighting Healthy Foods

"This is not a fad diet. This is for real! And it works....I recommend this book to anyone who wants to live a long and healthful life." Sylvia Dolson, author, aspiring centenarian and animal welfare advocate

#1 Best Seller in Juices & Smoothies and Special Diets Cancer

Change your diet and power up your immune system. If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes, arthritis, acne, psoriasis, fibromyalgia, and even cancer.

Fortify and detoxify with vegan recipes. Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises and yoga that connect you with your body, and the Gerson Therapy.

Reach optimal health in just 5 weeks. If you've been diagnosed with a serious or a non-life-threatening illness, you're in remission, you want to stop taking medications or you're just looking to feel better this book is for you! The easy-to-follow advice and instructions in Eat Real to Heal will get you feeling vibrant, strong, and energized, and give you the best possible chance at preventing and beating all kinds of chronic diseases from acne to diabetes to cancer in just five weeks!

Eat Real to Heal teaches you how to:

Upgrade your eating habits and your lifestyleFlood your body with nutrients and detoxify your systemBoost your immune system and turn your body into a disease-fighting machine

If you read Eat to Beat Disease, the Eat to Beat Disease Cookbook, or The Complete Anti-Inflammatory Diet for Beginners, you will want to read Eat Real to Heal.
Autorenporträt
Nicolette Richer is an Orthomolecular Health Educator, Gerson Therapy Home Set Up Trainer, and Psych-Kinaesthetic Facilitator. Her education includes a MA in Environmental Education and Communication and a BA in Interdisciplinary Studies and a certificate in Sustainable Community Development. She's a former environmental and sustainability consultant who spent many years studying the connection between toxicity in the soil, air, and water and chronic diseases. Today, she runs two businesses-an organic cafe + juice bar called the Green Moustache, now with six locations across Canada, and the Richer Heath Retreat Center, a sanctuary in British Columbia offering transformational retreats for people battling cancer, diabetes, heart disease, fatigue, depression, and many other conditions. She's also the founder of Sea to Sky Thrivers, a community support group for people battling cancer and their families. Nicolette's mission is to empower people to take their health into their own hands, to demonstrate how food can be used as healing medicine, and to show people that leading a healthy lifestyle doesn't have to be boring-it can be colorful, inspiring, and fun.