Eat Right, Swim Faster - Knox, Abby
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Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal…mehr

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Produktbeschreibung
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of maximum performance in the water. Rather than insisting that readers wade through a tangle of highly technical terminology, Eat Right, Swim Faster provides an abundance of sound, practical advice, in a straightforward, non-academic tone. Eat Right, Swim Faster draws on the very latest sports nutrition research as well as the very personal experience of the author-a registered dietitian, sports nutritionist, swim coach, athlete, and mother of three competitive swimmers. Readers can therefore be confident they're receiving the smartest, most up-to-date information on the foods and drinks that will serve them-and their swimming performance-best.
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Autorenporträt
Abby Knox writes feel-good, high-heat romance that she herself would want to read. Readers have described her stories as quirky, sexy, adorable, and hilarious. All of that adds up to Abby's overall goal in life: to be kind and to have fun! Abby's favorite tropes include: Forced proximity, opposites attract, grumpy/sunshine, age gap, boss/employee, fated mates/insta-love, and more. Abby is heavily influenced by Buffy the Vampire Slayer, Gilmore Girls, and LOST. But don't worry, she won't ever make you suffer like Luke & Lorelai. If any or all of that connects with you, then you came to the right place.