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This cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are: · Green tea · Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves. · Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts. · Vitamin C-rich foods: Red and green bell pepper. · Foods rich in vitamin A: Papaya and sweet potato. · Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc. **ALL RECIPES IN THIS COOKBOOK SERVE [4]**

Produktbeschreibung
This cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are: · Green tea · Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves. · Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts. · Vitamin C-rich foods: Red and green bell pepper. · Foods rich in vitamin A: Papaya and sweet potato. · Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc. **ALL RECIPES IN THIS COOKBOOK SERVE [4]**
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Autorenporträt
Books by La Fonceur: Eat to Prevent and Control Disease Secret of Healthy Hair Ea So What! the Power of Vegetarianism Indian Vegetarian Flavor Cookbook Swasth Baalon ka Raaz ________________________________ Instagram: @la_fonceur @eatsowhat Facebook: LaFonceur eatsowhat Twitter: @la_fonceur Bookbub Author Page: www.bookbub.com/authors/la-fonceur ________________________________ Sign up to the website to get exclusive offers on La Fonceur eBooks: Health Blog: www.eatsowhat.com Website: www.lafonceur.com/sign-up