Galina Denzel, Roland Denzel

Eat Well, Move Well, Live Well

52 Ways to Feel Better in a Week

• Broschiertes Buch

Produktbeschreibung

"Eat Well, Move Well, Live Well is a simple, straightforward guide to helping you live your most vibrant life, starting right now. Get healthier and get happier every day with guidance from two of the most knowledgeable coaches in the industry,"--Amazon.com.

Produktdetails

• Verlag: Propriometrics Press
• Seitenzahl: 434
• Erscheinungstermin: 10. Oktober 2016
• Englisch
• Abmessung: 228mm x 154mm x 30mm
• Gewicht: 710g
• ISBN-13: 9781943370023
• ISBN-10: 1943370028
• Artikelnr.: 44975026

Autorenporträt

International wellness coaches Galina and Roland Denzel help people achieve their health goals through simple solutions brought about by easily manageable changes. They share a practice in Colorado and reach thousands more via their website, eatmovelive52.com. Between them they've published numerous books, including Man on Top, their weight loss guide based on Roland's own 75-pound weight loss journey, The Real Food Reset, a practical 30-day guide to reconnecting with real food, and several whole-food cookbooks. Along with their training in corrective exercise, nutrition, and coaching, they bring a wealth of personal experience, warmth, humor, and a healthy dose of wisdom to the table.