The book ""Economy of Life or Food, Repose and Love"" by George Miles is a comprehensive guide that explores the sources of power and pleasure in human life and their relationship to human enjoyment. The author emphasizes the importance of maintaining a healthy balance between the three fundamental elements of life - food, rest, and love - in order to achieve a fulfilling and satisfying existence.The book begins by discussing the role of food in providing the necessary nutrients and energy for the body to function properly. The author provides detailed information on the various food groups and their nutritional value, as well as tips on how to maintain a healthy diet.Next, the author explores the importance of rest and relaxation in promoting physical and mental well-being. He discusses the benefits of sleep, meditation, and other forms of relaxation, and provides practical advice on how to incorporate them into daily life.Finally, the author delves into the topic of love and its impact on human happiness and fulfillment. He discusses the different forms of love, including romantic love, familial love, and platonic love, and emphasizes the importance of cultivating healthy relationships in order to experience true joy and satisfaction.Throughout the book, the author draws on scientific research and personal anecdotes to support his arguments and provide practical advice. ""Economy of Life or Food, Repose and Love"" is a must-read for anyone looking to improve their quality of life and achieve a more balanced and fulfilling existence.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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